Water | 67.01g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 18.91g |
Total lipid (fat) | 13.38g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.67mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 170.0mg |
Potassium, K | 214.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 5.22mg |
Copper, Cu | 0.101mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 19.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.19mg |
Niacin | 5.47mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.15mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.34??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 5.83g |
10:0 | 0.03g |
12:0 | 0.06g |
14:0 | 0.53g |
16:0 | 2.94g |
18:0 | 1.84g |
Fatty acids, total monounsaturated | 5.49g |
16:1 undifferentiated | 0.39g |
18:1 undifferentiated | 4.93g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.06g |
18:2 undifferentiated | 0.77g |
18:3 undifferentiated | 0.24g |
20:4 undifferentiated | 0.04g |
Cholesterol | 72.0mg |
Tryptophan | 0.221g |
Threonine | 0.81g |
Isoleucine | 0.913g |
Leucine | 1.471g |
Lysine | 1.67g |
Methionine | 0.485g |
Cystine | 0.226g |
Phenylalanine | 0.77g |
Tyrosine | 0.636g |
Valine | 1.021g |
Arginine | 1.124g |
Histidine | 0.599g |
Alanine | 1.138g |
Aspartic acid | 1.665g |
Glutamic acid | 2.745g |
Glycine | 0.924g |
Proline | 0.793g |
Serine | 0.703g |